Depression, Anxiety & Stress Scale (DASS)Depression Anxiety Stress Scale (DASS)Are you experiencing symptoms of depression, anxiety, or stress?The Depression Anxiety Stress Scale (DASS) is a screening tool consisting of 21 questions designed to measure and assess emotional states related to depression, anxiety, and stress.Please read each statement and select an answer that indicates how much the statement applied to you over the past week. There are no right or wrong answers. If you feel you need to talk to our mental health professionals, we are here for you.Copyright reference: Lovibond, S.H. & Lovibond, P.F. (1995). Manual for the Depression Anxiety Stress Scales (2nd Ed.). Sydney: Psychology Foundation. Name * Age * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI found it hard to wind down. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI was aware of dryness of my mouth. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI couldn't seem to experience any positive feeling at all. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI experienced breathing difficulty (e.g. excessively rapid breathing, breathlessness absence of physical exertion). * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI found it difficult to work up the initiative to do things. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI tended to over-react to situations. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI experienced trembling (e.g. In the hands). * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI felt that I was using a lot of nervous energy. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI was worried about situations in which might panic and make a fool of myself. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI felt that I had nothing to look forward to. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI found myself getting agitated. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI found it difficult to relax. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI felt down-hearted and blue. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI was intolerant of anything that kept me from getting on with what I was doing. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the time I felt I was close to panic. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI was unable to become enthusiastic about anything. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI felt I wasn't worth much as a person. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI felt that I was rather touchy. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI was aware of the action of my heart in the absence of physical exertion (e.g. sense of heart rate increase, heart missing a beat). * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI felt scared without any good reason. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the timeI felt that life was meaningless. * Did not apply to me at all Applied to me to some degree, or some of the time Applied to me to a considerable degree, good part of time Applied to me very much, or most of the time If you are human, leave this field blank. 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